✅Back to School Starts Today (But Not How You Think)

Story of the Week: Reset Before You Rush

Summer has its own rhythm—late nights, popsicles before dinner, pajamas until noon. And honestly, it’s been good for the soul.

But in just three weeks, alarms will buzz. Lunchboxes will reappear. And mornings… will matter again.

One mom I know started their family’s back-to-school transition three weeks early—but not with supplies. She simply moved bedtime back by 5 minutes each night. By the time school started, mornings weren’t a battle. They were peaceful.

Instead of rushing into August, they eased into it—like stretching before a race. And it made all the difference.

🏠 This Week’s Family Mission:

Reset One Routine This Week
Start small by choosing just one rhythm to gently reset:

✅ Bedtime routine
✅ Morning routine
✅ Screen time after dinner
✅ One family meal night each week

Think of it as a warm-up for your family’s school-year muscles.

💬 Reflection Question:

“What small change would help our mornings feel more peaceful?”

Maybe it’s laying out clothes the night before. Maybe it’s morning music instead of morning madness.

Pick one. Practice it. You’re not behind—you’re building.

🤣 Parent Joke of the Week:

Q: Why did the pencil get kicked out of school?
A: Because it had a pointed attitude!

(Slip that into a lunchbox next month—you’ll get a groan and a smile.)

🥋 From Master Chris Hong:

Back-to-school season isn’t about being perfect—it’s about being present.

You’re not just preparing backpacks and lunchboxes.
You’re preparing hearts, minds, and family rhythms.

Thank you for leading your family with calm and care.
You’re already doing better than you think.

Let’s walk into this school year with purpose—one small step at a time.

🌟 P.S.

Forward this to another parent who could use a little peace before the school-year storm.
They’ll thank you for it.

Warmly,

Master Chris Hong

Founder of Kick Your Life & Family Tae Kwon Do

982 W South Jordan Pkwy. South Jordan, UT 84095

801-849-0822